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#773 - Abigail Shrier - Debating Modern Therapy Culture & Gen Z

Modern Wisdom

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Mindfulness in Schools: Benefits and Consequences for Children's Mental Health

This chapter examines the role of mindfulness practices in educational settings and their impact on children's mental health. It discusses the potential benefits of mindfulness for emotional regulation while cautioning against the unintended message it may convey about children's mental wellbeing.

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