18min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Manipulation Expert: "You're Being Manipulated!", "Use Jealousy To Manipulate People!" & "How To Know If Someone Hates You!"

The Diary Of A CEO with Steven Bartlett

CHAPTER

Embracing Change and Personal Growth

Exploring the journey of reshaping one's life through embracing change and moving away from outdated paths, highlighting the transition of Andrew Huberman from academia to podcasting. The chapter emphasizes the unity of mind and body, the importance of facing challenges and seeking joy for personal fulfillment. Delving into the concept of taking risks, letting go of safety nets, and the psychological impact of not having a backup plan on commitment and performance.

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