The Guilt of Working Mentally and Physically

We have this general guilt in our culture of just sitting around, even if you're doing a lot mentally so like for example even writing is not considered it doesn't look like as much hard work. So we also have this weird thing sometimes where if you're sitting still and working no matter what type you are you almost feel guilty because you've got to prove how much you're slogging it out or struggling. And that's enough from a body perspective and from an energy perspectivelike when I had those two generators recently come stay with me. That still feels guilty because I can't give them this like full itinerary of what we're going to do every day together for six days right?