Grace Helbig: Comedy from Home Beats Anxiety
Mayim Bialik's Breakdown
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Introduction
Iambiallic: Today we're gonna break down anxiety. What do you feel like in your body when you're nervous? We call it a nervous stomach or an anxious stomach. That's actually a physical expression of anxiety and that's what we're going to talk about today. Not just what anxiety is but how does your mind touch your body with anxiety in a lot of ways. Grace Helbig, one of the people who inspired me to enter the world of the internet as she calls it comedy from home will join us for this breakdown.
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