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2097: Peptides That Improve Your Memory & Mental Sharpness With Jay Campbell
Mind Pump: Raw Fitness Truth
How to Live in the Zero Point
Jay Parini: Every new trope is enhancing BDNF. Fasting, red light, cold plunging, exercise sleep, exercise deep restorative sleep. They all raise BDNF just two different ways. He says there's no question that we can use all these new tools and tactics to live in the now point.Parini: We should also talk about organ systems and how like as we get older, like, like, so I would actually say maybe loop this all together?
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