🚀 In episode #213, we welcomed Bob Molle, Olympic Medalist and Leadership Coach.
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Spotify: https://open.spotify.com/show/3DHrGKvqCduaXrEHrHazAR?si=92e8b757ef55433b
Apple Podcast: https://podcasts.apple.com/us/podcast/productivity-mastery/id1514614289
Listen to this episode and learn:
💡What does it mean to truly get comfortable being uncomfortable?
💡In what ways does resilience shape the path to success, especially in high-pressure environments?
💡Why is stepping into discomfort often essential for personal growth?
💡What impact do the people around us have on our mindset and motivation?
and many more...
About our guests:
Bob Molle, an Olympic medalist, two-time Grey Cup champion, and leadership coach, knows firsthand that resilience isn’t just a trait—it’s a skill that can be built, strengthened, and applied to every challenge.
Through his keynotes, workshops, and coaching, Bob helps leaders, sales teams, and organizations push past limits, adapt to change, and perform under pressure.
His book, Get Comfortable Being Uncomfortable (GCBU), embodies this mindset. It’s the foundation of everything he teaches—guiding individuals and teams to turn discomfort into growth, adaptability, and peak performance.
You can find Bob here:
LinkedIn: https://www.linkedin.com/in/bobmolle/
Website:https://bobmolle.com/
Chapters:
00:00 Introduction to Uncomfortable Growth
01:20 Overcoming Adversity Through the Olympic Journey
06:15 The Role of Preparation in Facing Challenges
10:03 Living Life Without Regret
11:48 Storytelling and Authenticity in Public Speaking
14:40 The Philosophy of Getting Comfortable Being Uncomfortable
18:40 Eastern vs. Western Views on Growth
21:31 Personal Growth Through Discomfort
23:34 Applying Sports Lessons to Business
26:39 Building High-Performing Teams
29:41 Developing a Winning Mindset
33:22 Exploring the Reality of Positivity
34:44 Embracing Challenges with Persistence
37:03 Performing Under Pressure and Jet Lag
39:40 The Impact of Positive Thinking
40:10 Discipline and Consistency as Keys to Success
43:37 Relationship Building in Business
51:04 Managing Corporate Friction
57:45 Balancing Health and Relationships
01:01:55 Pursuing Simplicity and Future Aspirations
Enjoy listening and #KeepPERFORMing!
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Website:
https://stoyanyankov.com/podcast/
