excellence, actually  cover image

033 - How to Change Your Behavior and Make Better Decisions (with Katy Milkman)

excellence, actually

00:00

Perspectives and Decision-Making

Exploring the concepts of multiple selves and decision-making strategies, this chapter discusses the balance between control and autonomy. It emphasizes the importance of distinguishing between significant decisions and insignificant choices to preserve mental energy for crucial matters.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app