
95: Cultivate a Courage Habit with Kate Swoboda
Pivot with Jenny Blake
00:00
The Liberated Day Exercise
The book is patterned after how I would work with a coach if I was working with them in one-on-one sessions. The Liberated Day Exercise is all about really getting in touch with your most courageous self. There are all these worksheets that come with the courage habit that extrapolate on some of these questions. It's exciting to think and finish the book and literally start the book going, but don't have it yet.
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