The Surfer’s Journal presents Soundings with Jamie Brisick cover image

Laird Hamilton

The Surfer’s Journal presents Soundings with Jamie Brisick

00:00

Is Your Diet Super Tight?

"I will eat things that are disgusting, if they're good for me. Like I have no problem drinking dirt," he says. "Breathalyser is the most important thing you have because it's probably the brain doesn't work anymore." He also does a lot of breath meditation to help him sleep and stay hydrated.

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