In this episode of Front Page Fitness, Eric and Lauren explore the popularity of Baja Blast, the introduction of Taco Bell wine, and the concept of a comedy show held inside a sauna. The conversation also delves into the effectiveness of different exercises for burning calories and the implications of exercise energy compensation. Eric emphasizes the multifaceted benefits of exercise beyond just caloric expenditure alone.
Chapters
0:00 Intro / Taco Bell updates
13:17 Nude bowling and comedy saunas
26:21 Uncrustaburgers and state fair foods
33:04 Energy drinks, but for girls
47:15 Exercise (beyond burning calories)
