The Bullet Journal Method with Mac Whale
Millennial Minimalists
00:00
The Importance of Focusing Every Day
Carol Costello: We are bombarded by so much constant distraction 24 seven. She says studies suggest that we have 50 to 70 K thoughts per day, which means our minds are generating enough content to produce a book every single day. Costello: Get something done every day that you don't want to do. And I truly believe that the bullet journal is a part of that.
Transcript
Play full episode
