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Relationships - from Reactivity to Rechoosing Love

Tara Brach

00:00

Getting Back in Touch With Your Own Heart

A wise, loving being wants to help you get back in touch with your own heart. So just sence their energy, their clarity and kindness is entering you. And yer, you're an invisible witness right now. Notice how it feels when this being, their energy, Their heart, fills you. Now listen, this being is going to whisper in your ears words of advice,. Some reminder or some message, something important for you to remember. In other words, imagine new possibilities for responding in the situation.

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