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The Real Science of Sport Podcast
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Are You Trying to Make a Difference in Your Kids' Strength?
In theory, you're going to have a guy competing in someone who's 23 months older than he is now. And the strength differences that emerge n those ages is quite profound. With two age bends, it evens art physical differences in kids who are developing at different rates. At eight, you see restrictions lifted for younger kids. We can children who look very young, rasing as kids of a similar age but who look like men, and who can then push a 53 11,. So where this does start to become relevant is in a race situation, downhill, where some kids are strong enough topush a 53 11 and others are not. Now gap suddenly to open up. You can
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