4min chapter

The Sustainable Self-Development Podcast cover image

Dieting on 1000 kcals a day, and what "naturally lean" really means - ft. Dave Maconi

The Sustainable Self-Development Podcast

CHAPTER

How Dieting Changes for the Duration of the Diet

When I'm dieting, everything revolves around food which of course is not news to many people but um, I think you phrased it so well Like how for example you wouldn't want to do podcasts or doing podcasts It seems like a chore during the day because it almost seems like it makes the day seem longer. And especially when I have a podcast scheduled later in the day Which for me is the case many times like we are doing this podcast. But just in terms of work like normally I do enjoy the podcast I mean that's probably my favorite thing with the youtube channel and everything is talking to people. So yeah, I mean not too much more so nothing that I mean it's

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