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Meditation: What Matters to your Heart?

Tara Brach

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Introduction

meditation led by tara brack. Can help us become intimate with the current state of our heart and really get in touch with our deepest longings or aspirations. Imagine that you're walking down a could be in the woods, by a stream, in the mountains, hills,. You know that soon you'll be walking around a bend. And what you'll see or hear or feel will in some way express theCurrent state of your heart.

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