I'm a big believer in personal autonomy. If you want to go experiment with your body, do it, but try to be informed. I really believe that like there are the functional medicine space is perfect for biohacking. You can find doctors that can run these experiments with you. Don't do it alone. This does cost me between one and one-and-a-half thousand dollars per person. But yeah, not available for everybody. It's also very targeted about my supplement use. So I'd say 80% of supplements that I've taken have been measured from measurements. And so I use hair testing or urine tests if they don't measure well enough. They're all