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12min chapter
#723 - Modern Wisdom Christmas Special - Reflecting On The Wildest Year
Modern Wisdom
Embracing the Present: Reflections on Therapy and Growth
In this chapter, the speakers explore the transformative power of therapy, comparing it to enhanced self-reflection through journaling. They emphasize the importance of acknowledging and valuing the present moment while recognizing recurring patterns in personal development. The conversation encourages listeners to foster gratitude and joy in their current experiences, rather than deferring happiness for future success.
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