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Episode #185: Multivitamins
Barbell Medicine Podcast
Is There a Cyclone of Toxicity?
There's this broad in between range of either insufficiency where, you know, the way i think about it is, ok, the reference range, tho the level on the test is flagging, is low, but you feel fine. You have no overt manifestations of thisa nutrient level. Sufficiency, quoote, normal levels of this nutrient. And the ntoxicity wou et the high end, where, in contrast to deficiency, you're also having problemssigns, symptoms of disease, complications due to excessive levels of a very of a particular nutrient. This is kind of like the spectrum that we think about people ranging from deficiency to this vague, nebulous
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