How to Recognize Attachment in Your Relationship Patterns

Mary Hartzlen: In the book, you said history is not destiny and by making sense of your own story, you can be the kind of parent you want to be regardless of how you were parented. So I thought it might be interesting to kind of walk through the different kinds of attachment experiences that people have or people may have had in their history. And so let's maybe walk through that. She says secure attachment is the best predictor of all sorts of cool things like resilience? Can your child engage in mutually rewarding relationships with others? Is she or he or they, you know, kind and compassionate and so regular?"