5min chapter

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Paris 2024 : comment les athlètes paralympiques entraînent leur mental

L’Heure du Monde

CHAPTER

Préparation mentale des athlètes paralympiques

Ce chapitre explore les techniques de préparation mentale employées par Kylian, un athlète malvoyant, en vue des Jeux Paralympiques. Il met en lumière l'importance de la gestion de la pression en compétition et l'adaptation des stratégies de coaching mental aux besoins spécifiques des athlètes en situation de handicap.

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