How to Overcome Overwhelm in Your Business

Many gym owners listening to this podcast are focused so much on working in the business every day. They don't actually give themselves permission or grant themselves enough time to step out of the business and think about big picture. And when they think about doing that, it feels like a waste of fucking time. But for all of you who are not, we're gonna make a pitch to you today that planning is actually one of the best things you could spend your time on.