The 3 Muscle-Building Supplements That May Shorten Your Life (Avoid This)
The Wellness Messiah Podcast
00:00
Cycle L‑Arginine and Watch IGF‑1 Levels
The Wellness Messiah warns L-arginine is anti-longevity if used daily and advises cycling unless IGF-1 is low on tests.
Play episode from 18:31
Transcript
