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2140: How to Choose the Best Gym for You
Mind Pump: Raw Fitness Truth
The Pros and Cons of a Big Box Gym
The biggest thing is, yes, showing up, but then how can I repeatedly show up and then create these small habits that I can repeat in a big box gym? There's less of a community vibe that that's inside there because it is like an entry level place for a lot of trainers. The fail rate in big box gyms is got to be the highest with people who start and then stop. And so you easily just get kind of lost in the weeds.
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