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#152 Tobi Lütke: Calm Progress
The Knowledge Project with Shane Parrish
Sleeping Pills - I Love to Make a Psa Office
When kobot started i worked 14 16 hour days every day for probably a year and a half three actually three years probably almost. I eventually found bad vase which is like the modern package stoicism right like uh you know cognitive behavior and therapy that is um it's like sort of take stoicism plusUm little bit of i fit out and then package it in a important system that you can study it's brilliant but it's exactly what we need okay so good stuff Um unreasonably effective as a fair form of therapy has a lot of subferries one of them is cbt i cbt i is the sub part of that quad insomnia it's all quadrally
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