#037: What's Wrong With Mainsteam Psychology? w/ Bethany Morris
It's Not Just In Your Head
00:00
Is Dialectical Behavioral Therapy a Good Approach?
I'm a little bit familiar with dialectical behavioral and I don't I really have any specific like insights on her work in particular but I typically am a little hesitant with any sort of cognitive behavioral approach. CBT and DBT can be accused of that that they as I understand DBT it works in some issue or works in like mindfulness and acceptance which I think is is really helpful in certain situations provided it's not doing what we're talking about.
Transcript
Play full episode
