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Awake at 3am and Armageddon was Right

We Have Concerns

00:00

You Want to Let Vapors in and Them Out

Jeff: Why are we all waking up at three a m? Jeff: It turns out that there is a neural biological reason for this. The sleep cycle is so important that a lot of it is just hard wired into you. That's why jet lag can go away, but not without external things to change.

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