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6min chapter
The Story of Sophie
Vedic Worldview
Meditation - The Story of Sophie
Sophie was a girl of about eight years who learned to meditate with me in manhattan, new york city. Her father had also come and learned with her. On the first day we go into useful considerations for correct practice. And on that day we begin talking about how it's natural that stress begins to unwind in the body while you're practising your meditation. That which was once transcendental starts to be experienced along with thinking.
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