AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
7 Ways to Find Calm (Even in a Storm)
Good Life Project
The Effect of Toning on Meditation
The effect of certain sounds, not that you hear from the outside, and then it creates a change internally. Oon really fascinating 20 18 study that was published in the journal of music theraby. They looked at the effects of toning, of what they described as a form of vocalizing which uses the natural voice to express sounds ranging from cries, grunts and s to open vowel sounds.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode