No Bad Parts: Individual and Collective Healing with Dick Schwartz
IFS Talks
00:00
Follow Up Is Crucial
If you don't take your part seriously, you won't become an effective inner leader or parent. Various forms of psychotepy can connect with the deep seated emotions of your exiles. But if you think of that process through the lens of expressing a repressed emotion,you won't follow up. And following up is crucial.
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