The Importance of Setting Yourself Free

I think it's so important to get out of our heads and you know when things are in your mind you think that they're there but they can get convoluted and polluted. Getting out on the paper is almost sometimes a voice noting and recording your own voice and hearing it puts you in such an absurd mind yourself. I like that so much especially right now because I feel that judgment is what creates so much to divide and sometimes even even more subtle is judgment of judgment. We think that we are being right by judging but actually we're simply judging someone for their judgment if you know what I mean It keeps us separate it is the sense I put between you and me and and I feel that separation