2193: Happiness Is a Choice by Ira Israel on Making Healthy Lifestyle Choices to Be Happier
Optimal Living Daily - Personal Development and Self-Improvement
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Happiness Is a Choice
In mindfulness for urban depression, i analyze our culture's definition of depression and propose a re framing of that disease to empower people to make healthy, long term choices. Building community and health, authentic loving relationships are the most important factors if we wish to be happy. I had some commentary about this theme yesterday, so you're welcome to check out that sode if you haven't already. Have a great rest of your week end, if you're listening in real time, and i'll catch you to morrow where your optimal life awaits. You just listen to the post titled happiness is a choice by ira israel of ira isIsrael dot com.
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