2min chapter

The Michael Shermer Show cover image

The Saad Truth About Happiness

The Michael Shermer Show

CHAPTER

How to Auto-Correct to the Sweet Spot

"I'm too much of a perfectionist. What kind of cognitive behavior therapy can I apply to myself?" he asks. "Try lots of different things and see what you're good at and just don't do the others that you're not good at." He adds: "At least having that knowledge, having that ability to know thyself, right? It's a struggle".

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode