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207. Oxalates are ruining your health with Sally Norton

Paul Saladino MD podcast

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Is Mega-Dosing of Vitamin C a Good Idea?

Excess vitamin C getting turned over into oxalate in the human body. How much of it is that vitamin C just degenerates into oxalic acid, according to certain researchers. Mega-dosing with vitamin C may possibly not a good idea for humans. Maybe getting it from your food. A little bit of fruit, preferably a low oxalate fruit.

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