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025: The Science of Sex with Cole Zick

BraveCo Podcast

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Your Brain Will Create New Pathways

You know, at first you're like, man, i don't want aa running so hard. Well, after you run for a while, pretty soon you crave it. And guys need to know that that's si good. It's only hard in the beginning. A but i think setting yourself up for success and going, hey, i'm going to take two months, ye, set aside, and I'm going to detox is key. Your brain's a naro plastic, which means that your brain will create new pathways,. And your brain will bond to new things, and you can create new habits and new patterns. So just know that if it's tough, won't

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