Aubrey Marcus Podcast cover image

The Meta-Crisis That Affects Everything W/ Bret Weinstein & Heather Heying. #355

Aubrey Marcus Podcast

CHAPTER

Using a Constant Glucose Monitor to Improve Your Metabolic Health

Think of it like what an oura ring or a whoop watch can do for your sleep. Once again, nutri cents dot i o slash aubrey, code aubrey for 30 dollars off a subscription to a constant glucose monitor programme. Next up, we have inside tracker. They really go through a comprehensive analysis of not only your blood work, but your life style and everything that's going on. It gives you a clear view and some recommendations on how to bring you to an optimal state of performance.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner