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The Meta-Crisis That Affects Everything W/ Bret Weinstein & Heather Heying. #355
Aubrey Marcus Podcast
Using a Constant Glucose Monitor to Improve Your Metabolic Health
Think of it like what an oura ring or a whoop watch can do for your sleep. Once again, nutri cents dot i o slash aubrey, code aubrey for 30 dollars off a subscription to a constant glucose monitor programme. Next up, we have inside tracker. They really go through a comprehensive analysis of not only your blood work, but your life style and everything that's going on. It gives you a clear view and some recommendations on how to bring you to an optimal state of performance.
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