
Episode 2: Performance Psychology Strategies for Endurance Athletes with Guest Dr. Justin Ross, Psy.D
All Things Endurance
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How to Reach Out to a Mental Health Professional
When a coach or maybe anyone says to someone, well, in some context, I think you should reach out to a mental health professional, it doesn't always land well. So any thoughts on if a coach is working with an athlete that they feel would benefit from seeking out a sports psychologist? Any strategies in place that as far as maybe specific verbiage that that coach could say to that athlete? Yeah. It's delicate, right? And we often refrain from having the conversation because we don't want this to be seen the wrong way.
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