Parts work, IFS, and working with parts in psychedelic therapy
Psychedelic Therapy Frontiers
00:00
The Six Fs of Working With Protector Parts
In the IFS level one training, they go really deep into the what they call the six Fs of working with protector parts. The one F that I think is relevant here is the question of how do you feel towards the part? Yeah. And whether it's curiosity or compassion, one of the other eight C's because if there's that curiosity or compassion or both and some calmness, then that's seen as a green light in the therapy work to forge ahead and start working with that part. But but you have to cultivate some self energy first to be able to do that. yeah. It's a gentle form of therapy, I think for that reason or it can be really
Transcript
Play full episode
