28min chapter

BJJ Mental Models cover image

Ep. 290: Gym Culture and Dogma, feat. Jeff Serafin

BJJ Mental Models

CHAPTER

Navigating Gym Culture: Addressing Hazing Practices in Jujitsu

The chapter explores various forms of hazing present in gym culture, highlighting the negative impact on new students and emphasizing the need for coaches to create a positive and safe training environment. Discussions revolve around the importance of setting boundaries, pairing up individuals based on trust and skill level, and fostering a supportive atmosphere for all practitioners. The chapter also touches on the significance of letting go of ego in jiu-jitsu, promoting growth, and focusing on improvement rather than just winning.

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