Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

260: Boundaries for Introverts + Horoscope

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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How to Assert Preferences

In doing this, again, you're supporting your survival mechanism as well as everything else. And what these things are is safety. There's so many ways you can write these things down and have just like, a ridiculous amount of notes of how to assert preferences. You know, like tho, you feel like crazy and stupid doing it, but there's no reason not to do it.

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