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223. Highlights from Coaching the Unconscious Mind

I Am Your Korean Mom

CHAPTER

What Is Memory?

The brain likes to fill things in, especially memory. Every time you recall it, in a way, you recreate the memory. Our conscious mind likes cohesion and that it's running the show. So it takes a core emotional memory with some shades of possible, you know, components, and then cobbles it together like a word document every time.

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