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#60 Jim Dethmer: Leading Above the Line
The Knowledge Project with Shane Parrish
How to Develop Your Emotional Intelligence
Jim Boulden: Emotional intelligence is the ability to know what you're feeling in any moment and name it, which sounds so simple. He says we should be teaching our kids how to do this as early as three or four years old. In experience, feelings last less than 90 seconds; if I don't feed them with more thoughts, they will go out of the body within 90 seconds.
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