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JUSTIN WALLER - My Untold Story From $0-$35 Million/Year, Andrew Tate & Becoming A 1% Man

The Passionate Few

CHAPTER

Effective Workout Strategies and Muscle Building Mindset

This chapter delves into a fitness theory inspired by the llama bean concept, advocating for tackling the toughest tasks first for optimal results. The speaker underscores the importance of mental determination in workouts, readiness for exercise opportunities, and the long-term benefits of prioritizing muscle-building exercises.

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