AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Alternative Therapies for Hyperlipidemia: The Lipid-ome of Lowering Cholesterol
Mayo Clinic Talks
Is There a Difference Between Fish Oil and Fish Oil Caps?
Eating fish studies have shown consistently that eating a couple of three servings, you know, three ounces of fish two, three times a week is really helpful. You can lower triglycerides some with higher dose fish oil, but even that hasn't been shown to reduce your heart attack rate. Try to get away from the highly processed carbs and try to get more fiber and fruits and veggies in your diet. The flash frozen things can be very good, both fruits and vegetables.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode