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Gloria Mark - How to Find Focus, Fight Distraction, and Get More Done
Smart People Podcast
Is Honing in the Best Thing?
People are drawn to doing things that make us happy. We get these, we get rewards, right? And so, and if you're doing some activity that's putting you in a good mood, it's very hard to pull away. So now we get into almost the, yeah, the reward seeking behavior versus, I think we can balance the impact.
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