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Hormone Replacement Therapy as the Path to Longevity with Dr. Thierry Hertoghe #362

Muscle Intelligence

CHAPTER

Hormone Optimization for Healthy Aging and Longevity

The guest, a world expert on hormone replacements, emphasizes the importance of hormone optimization for healthy aging and longevity. They debunk misinformation and discuss the benefits of hormone replacement therapy, recommending starting around age 30 or 35. The chapter also explores the impact of hormone deficiencies on physical appearance and the performance-enhancing effects of hormone therapy.

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