BIG QUESTIONS: Universe Redirection, Releasing Worry, Sleep Rewiring
Big Conversations with Haley Hoffman Smith
00:00
You Keep Worrying
Worrying to our subconscious feels very productive because it feels like, okay, amazing. We're doing something about this. I've noticed that when I am worried about something, try and just let it go and trust the process does not feel good. It actually feels kind of good to worry. Worry is a way for us to cope with things we don't know how to deal with.
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