Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

UNBOUND GRAVEL TRAINING | SOFÍA GOMEZ VILLAFAÑE & KEEGAN SWENSON | Ask a Cycling Coach Podcast 532

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Intro

This chapter delves into the speakers' training preparations for the Unbound Gravel race, emphasizing the balance between intensity and recovery. It also provides insights into the competitive cycling culture in Tucson, featuring local talent and the dynamics of group rides.

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