How Do You Get This Into Your Diet?

5min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Think about i brain smoothy. How do you get this into your diet, right? For i always want something that's elegant. So a lot of these ingredients i actually put into my brain smoothly. If you don't want to write it down, and somebody's calling you saying, say, we're going to this quick brained party,. Can you stop by the helfood store and pick up these ten things? You know, en, it's going to be amazing. And here's a technique i to show you, and i call it the body list. The body list im ing to go through right now with you. We're going to take ten places and name them on

You are what you eat - so how can you have an amazing brain? In this episode, I share the top 10 brain foods I eat every day (with recipes!) - and how to remember them without writing them down. It's a memory technique you can use anytime, anywhere.

Don't write them down!

Do you want to stay up to date with every new episode, and get my BRAND NEW Kwik Brain Accelerator Program? Go to www.kwikbrain.com

Text PODCAST to 916-82-BRAIN

-------------------------------------------------------------------------

CONNECT WITH JIM

www.jimkwik.com

www.facebook.com/jimkwikofficial

www.instagram.com/jimkwik

www.twitter.com/jimkwik

-------------------------------------------------------------------------

ABOUT JIM

Jim Kwik (his real name) is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning.

For two decades, he has served as the mental coach to students, seniors, entrepreneurs, and educators, and as advisor to many of the world’s leading CEOs and celebrities.

After a childhood brain injury left him learning-challenged, Jim created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.

Jim’s cutting-edge techniques, entertaining presentation style, and impressive brainpower feats have made him a frequent and highly sought-out trainer for top organizations, with clients that include Virgin, Nike, Zappos, SpaceX, NYU, GE, Fox Studios, Harvard University, and Singularity University.

KwikLearning.com’s online courses are used by students in over 100 countries. Jim has shared the stage with global leaders from Sir Richard Branson to the Dalai Lama. His work is featured in media worldwide, including the New York Times bestselling book, Use Your Brain to Change Your Age.

-------------------------------------------------------------------------

SUBSCRIBE & REVIEW

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.