#21: REMIX SERIES - Cream City Pacers
CULTURE goodr
00:00
How to Be a Better Runner
Running is moving meditation, make no mistake about it. You kind of free your brain to go to places that I didn't think was possible. Do you listen to anything while you run? So I would say never on short runs anymore. And the beginning of long runs just for me to settle into the run.
Play episode from 27:37
Transcript
