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#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists

Dhru Purohit Show

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This week's guest are joshua fields milborne and yan nicodemus. They're the stars of the net flicks documentaries that are out there, and their new York times best selling authors. The pair talk about how stepping into d cluttering our lives through minimalism can help us also d clutter our brain. Each week we explore the inner workings of the brain and the body with one of the brightest minds in wellness medicine and mind set.

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